SHE Media, a mission-driven media company, is expanding its award-winning conversations on women’s health to the podcasting space with a new monthly video podcast titled Finding Flow. The podcast, set to launch on June 1, 2025, will be hosted by Samantha Skey, CEO of SHE Media, and will explore how women (and a few men!) find flow in their everyday lives. Covering topics from health and wellness to personal growth and overcoming challenges, the podcast will ignite empowering conversations to inspire listeners to find their own flow.

Podcast Details

• Podcast Name: Finding Flow

• Host: Samantha Skey, CEO of SHE Media

• Launch Date: June 1, 2025

• Frequency: Monthly

• Focus: Health, wellness, personal growth, overcoming challenges, and connection

• Debut Episode: A special series titled This Moment Belongs to Me, produced in partnership with Novartis Pharmaceuticals Corporation, airing on National Cancer Survivors Day, June 1. This series will feature women impacted by breast cancer discussing life after diagnosis and embracing their passions.

Quotes from Samantha Skey

"For the past three years at SXSW, we have hosted leading health experts, policymakers, and celebrity advocates on the SHE Media Co-Lab stage to drive dialogue around critical women's health issues. We're excited to expand these conversations to a wider audience through the podcast format."

“We’re living in a fast-paced, stressful world right now, and many of us are searching for ways to manage anxiety and stay present—that's what we mean by 'flow.' It’s that space where you're fully grounded in the moment. I can't wait to explore with my guests how they find their perfect flow space—whether through surfing, yoga, or family time—and share practical tips for getting out of your head and into your body.”